2.fit.bros
@2fitbros
Sleep schedule
😴 SleepGet a full 8 hours of sleep with a device to track the REM sleep. Make sure that it is uninterrupted use something like a white noise machine to black any noises out.
White Noise Machine
Amazon.com: Adaptive Sound Technologies LectroFan EVO - Non-Looping Sound Machine for Sleep - Soothing Noise - Convenient Sleep Timer - Lightweight Build - USB-Powered - White : Health & Household
~$65.96
Shop ↗White Noise Machine
Amazon.com: Adaptive Sound Technologies LectroFan EVO - Non-Looping Sound Machine for Sleep - Soothing Noise - Convenient Sleep Timer - Lightweight Build - USB-Powered - White : Health & Household
~$65.96
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